wellness retreat Greece 2019
"Coming from a fitness background, as I walked out of my first yoga class in 2001, I knew there was something special, something different about this type of "exercise" class. Later realizing Yoga is not work out, Its truly a deep work inward, the physical benefits are merely a side affect.
As I stand, 19 years later, my passion for Yoga continues to grow. My knowledge and understanding of anatomy, physiology and kinesiology, drives me to teach safe alignment along with mindfully soulful sequencing. Through breath and movement comes stillness, patience, self-love, contentment, mindfulness, awareness, healing and compassion. It is my humble intention to create a safe space for students to open their heart and seek their truth.
I am excited to share the magic of Ithaki with all of you, to share my roots and my passion for the love I have for Ithaki is a witness to the power of manifesting your dreams.
TEL: USA 480-528-8068
FB: irene pak
click in link below to see Irene's website
Kenyatta Banks, CEO/creator of the Arsenal by Kenyatta workout series. Born in WA, raised in Berlin, Germany and made in Miami (Dade County) Kenyatta is a fitness tycoon, (some would say guru) who's passion and purpose extends far longer than his three middle names.
Kenyatta has taken the Arsenal HIIT on tour, throughout all the mountainside fitness gyms in AZ, a military event in Columbus, GA, sweated with the kids at Texas Southern University, lead an all women's workout in Katy, TX and had 80+ people show up on a epic tour date in Honolulu, Hawaii.
Currently you can find him teaching boxing, battle ropes and Arsenal Hiit classes at Tru Fusion Scottsdale.
"Be the light in someone else's darkness: we must continue to create a movement, a legacy of believers & achievers, of people who will LIVE more than they have ever imagined…" - Kenyatta Banks -
TEL: USA 602-503-6225
FB: Kenyatta Banks
click on the link below to see Kenyatta's website